2024 Tus sau: Kevin Dyson | [email protected]. Kawg hloov kho: 2023-12-16 23:34
Txhua tus niam txiv ua yuam kev. Tsis ntseeg nws? Cia li xav txog koj niam koj txiv. Koj yuav tsis muaj kev xyiv fab tuaj nrog cov npe ntxhua khaub ncaws uas lawv tau ua txhaum.
Qhov tseeb tsis muaj leej twg ua tsis tau - tshwj xeeb yog cov niam txiv tshiab. Tab sis yog tias koj paub txog 10 qhov yuam kev ua niam txiv feem ntau, tej zaum koj tuaj yeem ua kom tsis txhob ua rau koj tus kheej. Ntawm no lawv yog, nrog rau cov lus qhia los pab koj kom tsis txhob ua lawv.
Ntxhais niam txiv yuam kev No. 1: Panicking over anything and everything
"Ntau tus niam txiv tshiab tau tawm tsam lub cev ntau dhau rau ntuav, ntuav, thiab lwm yam uas tus menyuam ua," hais tias Leon Hoffman, MD, tus thawj coj ntawm Pacella Parent Child Center hauv New York. "Thiab tus menyuam tuaj tos. ntawm qhov kev ntxhov siab ntawd."
Hoffman hais tias cov niam txiv tuaj yeem pov tseg tag nrho thawj xyoo ntawm lawv tus menyuam lub neej los ntawm kev txhawj xeeb txog cov khoom me me. Puas yog nws muaj plab hnyuv ntau dhau lossis tsawg dhau? Puas yog nws nto qaub ncaug ntau heev? Puas yog nws noj txaus lossis tsawg dhau? Nws puas quaj heev los tsis txaus? Ib lub suab uas koj paub?
"Qhov kev txhawj xeeb no tau txais nyob rau hauv txoj kev ua tus kheej thiab txaus siab rau koj tus menyuam mos thawj xyoo ntawm lub neej," Hoffman hais. "Cov menyuam yaus muaj zog dua li peb muab credit rau lawv."
Ntxhais niam txiv yuam kev 2: Tsis txhob cia koj tus menyuam quaj quaj
"Peb, uas yog niam txiv, xav tias peb txoj haujlwm yog ua kom tus menyuam tsis quaj," tus kws saib xyuas menyuam yaus Jennifer Walker, RN hais. "Qhov ntawd yog vim peb koom nrog kev quaj nrog qhov tseeb tias peb ua ib yam dab tsi tsis ncaj ncees lawm thiab peb yuav tsum kho nws," nws hais. "Cov menyuam mos tau tsim los quaj. Lawv tuaj yeem ua kom zoo nkauj thiab pub mis thiab tseem quaj zoo li koj tab tom rub caj npab tawm."Vim qhov ntawd yog txoj kev me nyuam sib txuas lus. Nws tsis txhais hais tias koj tsis tuaj yeem nplij lossis cuddle lawv.
Rau feem ntau, kev quaj tsuas yog ib feem ntawm kev ua menyuam yaus xwb. Tab sis yog tias koj tus menyuam mos tsis tuaj yeem nyob ib teev thiab kub taub hau, ua pob liab liab, ntuav, plab o, lossis lwm yam txawv txav, hu rau koj tus kws kho mob sai li sai tau. Koj paub koj tus menyuam zoo tshaj plaws. Yog tias koj xav tias ib yam dab tsi tsis yog, nco ntsoov nrog koj tus kws kho mob.
Ntxhais niam txiv yuam kev No. 3: Ua kom koj tus menyuam pub mis niam
"Cov menyuam mos mis tuaj yeem - thiab yuav tsum - pw tsaug zog ib hmos," Walker hais tias. "Tab sis muaj ib qho kev xav tsis zoo tias cov mis nyuj tsis tuab txaus kom tau tus menyuam mos mus txog hmo ntuj. Tab sis nws muaj peev xwm thiab muaj txiaj ntsig zoo rau Cov menyuam mos noj mis - thiab lawv niam - pw hmo ntuj."
Ntxhais niam txiv yuam kev No. 4: Nrauj nqhis thiab ntuav
Walker hais tias, "Qhov txawv [nruab nrab ntuav thiab ntuav] yog zaus, tsis yog quab yuam. Kev nqhis dej tuaj yeem ya mus thoob plaws hauv chav." Tab sis ntuav yog txhua yam hais txog ntau zaus. "Yog tias koj tus menyuam ntuav nrog tus kab mob hauv plab," nws hais tias, "nws yuav tuaj txhua 30 lossis 45 feeb tsis hais txog kev pub mis.", ntawm qhov tod tes, feem ntau cuam tshuam nrog kev pub mis.
Niam txiv tshiab yuam kev No. 5: Tsis tawm hws ua npaws hauv tus menyuam mos
"Ib kub taub hau tshaj 100.4 lub qhov quav hauv thawj 3 lub hlis ntawm tus menyuam lub neej yog qhov xwm txheej ceev," Walker hais tias, qhov tshwj xeeb yog kub taub hau uas tshwm sim hauv 24 teev tom qab tus me nyuam thawj zaug txhaj tshuaj.
"Ib txhia niam txiv tsuas yog hais tias 'nws sov' thiab muab Tylenol rau tus menyuam," Walker hais. "Tab sis qhov ntawd yog kev ua niam txiv yuam kev hauv pawg hnub nyoog no. Tus menyuam mos lub cev tiv thaiv kab mob tsis tau teeb tsa los tswj tus kabmob ntawm nws tus kheej."
Yog tias koj tus menyuam sov, coj qhov kub ntawm qhov quav. Yog tias qhov kub siab tshaj 100.4, hu rau koj tus kws kho mob tam sim ntawd.
Ntxhais niam txiv yuam kev No 6: Kev txhim kho lub tsheb tsis zoo.
Txhua tus niam txiv tshiab uas tau sim paub tias txhim kho lub rooj zaum hauv tsheb tuaj yeem zoo li kev tshawb fawb foob pob hluav taws. "Thaum koj xaiv lub rooj zaum zoo," Walker hais tias, "mus rau koj lub chaw tua hluav taws hauv zos lossis Babies-R-Us lossis lwm lub khw muag khoom kom paub tseeb tias koj tau teeb tsa kom raug." Lossis mus nrhiav kev pab muab tso rau hauv.
Ntxhais niam txiv yuam kev 7: Tsis saib xyuas qhov ncauj
"Ntau tus niam txiv tshiab tsis xav txog lawv tus menyuam yug tshiab cov hniav lossis kev noj qab haus huv ntawm qhov ncauj kom txog thaum lig dhau lawm," Saul Pressner, kws kho hniav hauv New York City hais. Koj tus menyuam yeej tsis hluas dhau rau koj pib txhawb kev noj qab haus huv ntawm qhov ncauj. Pressner muab cov lus qhia los pab cov niam txiv tshiab:
- Tsis txhob pub mis rau menyuam mos pw thaum cov hniav tawg. "Qhov no yuav ua rau muaj kev pheej hmoo ntawm kev tsim kab noj hniav," Pressner hais, ntxiv tias cov kab noj hniav kuj tseem hu ua menyuam lub raj mis lwj.
- Siv cov ntaub ntub dej los so koj tus menyuam cov pos hniav, nws hais. Thiab pib siv txhuam hniav thaum tus me nyuam tig 1.
- Nws tseem ceeb heev kom paub tseeb tias koj tus menyuam tau txais cov tshuaj fluoride txaus. Fluoride muaj nyob hauv dej thiab pab tiv thaiv kab noj hniav. Qee lub zos muaj fluoridated dej los ntawm cov kais dej. "Yog tias koj tsis ua," Pressner hais tias, "nug koj tus kws kho hniav txog cov tshuaj ntxiv."
Ntxhais niam txiv yuam kev 8: Tsis quav ntsej koj txoj kev sib yuav
"Kev sib txuas hauv kev sib yuav thaum koj thawj zaug muaj menyuam yog qhov tseem ceeb heev thiab tuaj yeem saib tsis tau," hais tias John C. Friel, PhD, tus kws kho hlwb muaj ntawv tso cai. "Txhua yam tsis muaj zog hauv qhov kev sib raug zoo no yuav ua rau muaj kev loj hlob los ntawm kev muaj menyuam. Thiab thaum koj yuav tsum tsom mus rau tus menyuam tshiab, koj yuav tsum muaj kev nkag siab ntawm kev ua txij nkawm."
Friel qhia ob niam txiv kom zam dhau qhov kev ua niam ua txiv ua yuam kev no los ntawm "kom paub tseeb tias koj tsis zoning tawm thaum koj tsis nrog tus menyuam."
Ntxhais niam txiv yuam kev No. 9: Sib ntaus ntau dhau (lossis tsawg dhau) ntawm koj tus menyuam
"Txawm tias tus menyuam muaj 3 hlis yuav tuaj tos vibes," Friel hais. Hais txog kev sib ntaus sib tua, nws qhia koj nug koj tus kheej, "Puas yog txaus ntshai?" los yog "Puas yog nquag?" "Saib ntawm qhov kev siv zog thiab zaus ntawm koj qhov kev sib ntaus," nws hais. "Snapping txhua txhua tam sim no thiab tom qab ntawd yog ib feem ntawm kev ua neej nyob nrog lwm tus. Thiab thaum tib neeg pib tsuj ntau dhau, nws tsuas yog phem mus rau lwm qhov siab."
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