Puas yog Lub Sijhawm Ua Haujlwm Nrog Koj Tus Kws Kho Mob?

Cov txheej txheem:

Puas yog Lub Sijhawm Ua Haujlwm Nrog Koj Tus Kws Kho Mob?
Puas yog Lub Sijhawm Ua Haujlwm Nrog Koj Tus Kws Kho Mob?
Anonim

Koj tau xaiv tus kws kho mob rau koj tus menyuam thiab thaum xub thawj txhua yam zoo li zoo. Tab sis zoo li lwm yam kev sib raug zoo, dhau sij hawm, tej zaum tej yam tsis ua hauj lwm zoo li koj npaj. Ua li cas koj thiaj paub tias nws yog lub sijhawm ua kom huv si thiab tau txais ib tus kws kho mob tshiab? Saib xyuas cov paib ceeb toom uas koj yuav tsum tau mus.

Kev sib txuas lus sib txuas

Sarah Blackburn, uas nyob hauv Buffalo, NY, paub qhov teeb meem no ua ntej. Thaum nws xam phaj nws tus kws kho mob ua ntej nws tus menyuam yug los, nws muaj kev zoo siab rau nws. Tab sis ntawm nws tus tub mus ntsib 2 lub hlis, nws xav tias maj nrawm heev.

"Tus kws kho mob tsis piav qhia qhov kev txhaj tshuaj uas nws yuav muab rau nws, thiab thaum nws tshuaj xyuas kuv tus tub, nws tseem tsis tau tig nws dua," Blackburn hais. Thaum nws tau hais txog qhov kev teem caij nrawm nrawm rau nws lub sijhawm tsis khoom, nws pib muaj kev xav thib ob txog seb tus kws kho mob no puas yog qhov haum.

"Qhov tseem ceeb tshaj plaws yog koj xav xav zoo li koj tau mloog thiab hnov," hais tias David Hill, MD, tus kws tshaj lij ntawm kws kho menyuam yaus ntawm University of North Carolina Tsev Kawm Ntawv Tshuaj thiab tus sau ntawm Dad to Dad: Niam Txiv Zoo Li Pro.

"Yog tias koj xav tias zoo li koj tab tom khiav tawm ntawm lub qhov rooj," nws hais tias, "yog tias koj tus kws kho mob tsis teb tag nrho koj cov lus nug thiab tsis xav tias koj nkag siab txhua yam uas koj tus kws kho mob tham, ces nws yuav tsis yog. tus kws kho mob rau koj."

Thiab tib lub sijhawm, nws tseem ceeb heev uas yuav tsum muaj qhov tseeb txog qhov kev mus ntsib yuav kav ntev npaum li cas. "Yog tias koj tus menyuam muaj pob ntseg ua luam dej, nws tuaj yeem siv sijhawm 7 feeb kom koj tus kws kho mob kuaj xyuas koj tus menyuam thiab taug kev tawm ntawm lub qhov rooj nrog tag nrho koj cov lus nug teb thiab daim ntawv tshuaj xa mus rau lub tsev muag tshuaj," hais tias Ari Brown, MD tus kws kho mob hauv Austin, TX, thiab tus kws sau ntawv ntawm Tus Me Nyuam 411: Cov Lus Teb Nthuav & Cov Lus Qhia Ntse rau Koj Tus Me Nyuam Thawj Xyoo.

Cov kab hauv qab: Nws tsis yog ib txwm hais txog lub sijhawm koj tus kws kho mob siv sijhawm li cas hauv chav kuaj, tab sis qhov zoo ntawm kev mus ntsib.

Koj Tsis Muaj Kev Ntseeg

Qee zaum kev ua xyem xyav pib nkag siab txog koj tus kws kho mob qhov kev txiav txim siab. Thaum Blackburn tus tub muaj hnub nyoog 3 hli nws los nrog tus mob khaub thuas uas hloov mus ua ib yam dab tsi phem. "Nws ua npaws, ua tsis taus pa los ntawm nws lub qhov ntswg me, thiab tom qab ib hmos pw tsis tsaug zog, kuv hu rau tus kws kho mob thiab mus rau tib hnub ntawd," nws hais.

Dua, nws xav tias maj, thiab nws tawm nrog kev kuaj mob ntawm qhov ntswg qhov ntswg thiab daim ntawv xaj tshuaj tua kab mob. "Kuv tsis txaus siab rau qhov kev kuaj mob ntawd," nws hais. "Puas txhais tau tias nws muaj tus kab mob sinus?"

Nws txhawj xeeb thaum nws mus nqa daim ntawv tshuaj. Nws lub tuam txhab pov hwm tau tshaj tawm nws vim tias nws yog koob tshuaj ntau dua li qhov xav tau rau tus menyuam muaj 3 hlis. Lub tsev muag tshuaj hu rau tus kws kho mob lub chaw ua haujlwm thiab nug kom muab tshuaj tshiab nrog cov tshuaj kom raug.

"Qhov uas kuv ntshai tshaj plaws," nws hais tias, "yog tias kuv muab lub raj mis rau ntawm daim ntawv sau thawj zaug, kuv yuav muab rau kuv tus tub."

Thaum lub sijhawm ntawd, nws paub tias nws yog lub sijhawm txiav kev sib raug zoo nrog nws tus kws kho mob. "Qhov ntawd, ua ke nrog kev kho mob uas peb tau txais ntawm 2 lub hlis mus ntsib, lees paub tias peb tau ua tiav," nws hais.

Koj Tsis Txaus Siab Rau Cov Neeg Ua Haujlwm

Lub chaw ua haujlwm zoo yog qhov tseem ceeb ntawm koj tus menyuam txoj kev kho mob. Txawm hais tias koj txaus siab rau tus kws kho mob, cov neeg ua haujlwm tsis sib haum xeeb tuaj yeem yog qhov teeb meem uas txhais tau tias nws yog lub sijhawm los nrhiav kev xyaum tshiab.

Amy VanStee, tus thawj coj saib xyuas hauv Chicago, ib txwm muaj kev sib raug zoo nrog nws tus tub muaj 5 xyoos tus kws kho mob. Nws tau hais tias "Nws muaj kev paub dhau los thiab muaj kev saib xyuas zoo, nrog rau kev tsom mus rau kev noj qab haus huv tshwj xeeb uas haum rau peb tus tub cov kev xav tau," nws hais.

Leej twg los xij, nws poob siab rau qhov chaw ua haujlwm."Lub sijhawm dhau los peb tau teem sijhawm lossis hu rau nws lub chaw haujlwm, peb tau txais kev pabcuam tsis zoo, xws li cov ntaub ntawv tsis sib haum xeeb lossis tsis muaj tseeb, zoo li tus kws kho menyuam yaus tuaj yeem kuaj qhov muag lossis yuav ua li cas khaws cov tshuaj," nws hais. "Tsis ntev los no lawv tau muab cov ntaub ntawv tsis meej pem rau peb txog qhov twg txhaj tshuaj tiv thaiv peb tus tub xav tau. Qhov xwm txheej txhaj tshuaj ua rau kuv ntshai vim tias peb tus tub muaj peev xwm txhaj tshuaj tiv thaiv nws tsis tau them rau."

Hill hais tias txawm tias koj nyiam koj tus kws kho mob, tej zaum koj yuav xav nrhiav lwm tus kws kho mob yog lub tsev kho mob tsis ua raws li qhov koj xav tau. "Yog tias koj tsis tau txais koj cov xov tooj rov qab, yog tias lawv tsis sau cov ntawv uas koj xav tau, yog tias lawv tsis zoo li kev teeb tsa, lossis yog tias lawv tab tom sib tham, nws yuav tsis yog qhov tsim nyog rau koj, "nws hais.

Koj Tsis Pom Qhov Muag

Muaj kev xav sib txawv ntawm qhov tseem ceeb ntawm kev noj qab haus huv thiab kev ua niam ua txiv tuaj yeem ua rau tsis muaj kev ntseeg siab ntawm koj thiab koj tus kws kho mob.

Nws tsis txhais hais tias koj yuav tsum pom zoo rau txhua yam, txawm li cas los xij. "Zoo li txhua txoj kev sib raug zoo, yuav tsum muaj kev hwm rau qhov sib txawv ntawm kev xav," Brown hais.

Nws yog ib txoj kab zoo, tab sis yog tias koj xav tias koj yuav tsum dag dhau ntawm koj lub sijhawm teem lossis xav tias koj raug txiav txim, ces nws yuav tsis zoo rau koj, nws hais.

Kev sib tawg tsis yog ib qho nyuaj ua

Thaum koj tau txiav txim siab xaus kev sib raug zoo nrog koj tus kws kho mob, nws tuaj yeem ua tau yooj yim. Thaum koj pom lwm tus kws kho mob, hu rau chaw ua haujlwm ntawm koj tus qub qub thiab xa koj tus menyuam cov ntaub ntawv kho mob mus rau qhov kev coj ua tshiab, Hill hais. "Koj xav kom paub tseeb tias muaj kev sib koom tes zoo nrog tus kws kho mob tom ntej los khaws kev saib xyuas txuas mus ntxiv."

Yog tias koj tseem tsis tau pom tus kws kho mob tshiab, feem ntau koj tuaj yeem muaj chaw ua haujlwm xa cov ntaub ntawv rau koj. "Vim txoj cai ntiag tug, muaj qee qhov tshwj xeeb uas tsis pub lwm tus paub ntawm cov ntaub ntawv yuav mus rau tus neeg mob hluas thiab tsis yog niam txiv," Hill hais.

Txawm hais tias koj txiav txim siab tawm ntawm koj tus kws kho mob los yog nyob twj ywm, ua tib zoo tsom ntsoov rau qhov tseem ceeb tshaj: tiv thaiv koj tus menyuam txoj kev noj qab haus huv.

Pom zoo:

Nthuav cov khoom
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Kev quav cawv yog ib yam kab mob nyuaj thiab kho tau. Nws feem ntau yog kho nrog kev sab laj lossis lwm yam kev kho mob. Qee zaum koj yuav xav tau tshuaj nrog rau kev kho tus cwj pwm. Hmoov tsis zoo, ntau tus neeg uas muaj teeb meem siv tshuaj yeeb dej caw los yog kev quav yeeb quav tshuaj pom nws nyuaj rau kev tso tseg.