Plaub kauj ruam los txhaj tshuaj yooj yim dua rau koj tus menyuam

Cov txheej txheem:

Plaub kauj ruam los txhaj tshuaj yooj yim dua rau koj tus menyuam
Plaub kauj ruam los txhaj tshuaj yooj yim dua rau koj tus menyuam
Anonim

Kev txhaj tshuaj tuaj yeem ua rau muaj kev ntxhov siab rau cov menyuam mos (thiab lawv niam lawv txiv) hauv lawv thawj xyoo ntawm lub neej. Tab sis lawv tsis tas yuav mob, hais tias Stefan Friedrichsdorf, MD, tus thawj coj kho mob ntawm Lub Tsev Haujlwm Saib Xyuas Kev Kho Mob, Palliative Care, thiab Integrative Medicine ntawm Children's Hospitals thiab Clinics of Minnesota: "Peb paub tseeb tias yuav ua li cas thiaj txo tau qhov mob. tshwm sim los ntawm kev txhaj tshuaj tiv thaiv."

Nws sau tseg tias kwv yees li 25% ntawm cov neeg laus hauv Teb Chaws Asmeskas ntshai koob, ib qho teeb meem uas feem ntau pib nrog kev tsis zoo thaum yau. Nws ntseeg tias qee tsev neeg hla kev txhaj tshuaj tiv thaiv kab mob lossis lwm yam txheej txheem vim lawv ntxub pom lawv tus menyuam tsis xis nyob. Friedrichsdorf tau tawm los hloov qhov ntawd. Cov menyuam yaus Minnesota tam sim no ua kom txhua tus menyuam yaus muaj plaub-kauj ruam kev kho mob txhua lub sijhawm lawv xav tau txhaj tshuaj lossis kos ntshav.

Kauj Ruam 1: Ntsig tawv nqaij

Thov cov tshuaj tsw qab uas muaj 4% lidocaine rau thaj tsam uas cov koob yuav muab tso rau (feem ntau yog tus ncej puab sab sauv). Koj tuaj yeem tau txais cov tshuaj nplaum pheej yig no yam tsis muaj daim ntawv tshuaj, tab sis koj yuav tsum tau siv 30 feeb ua ntej koj tus menyuam tau txhaj tshuaj. "Qhov ntawd txhais tau tias koj yuav tsum npaj ua ntej," Friedrichsdorf hais. Nyob rau hauv nws lub tsev kho mob, cov tshuaj nplaum yog siv sai sai tom qab cov menyuam yaus raug kuaj xyuas rau lawv lub sijhawm teem tseg, tom qab ntawd thaj chaw tau npog nrog ib daim kab xev nplaum kom nws tawm mus txog thaum lub sijhawm txhaj tshuaj. (Ib daim ntawm cov yas qhwv nteg rau ntawm cov nplaum kuj ua haujlwm, Friedrichsdorf hais.) Hloov cov qab zib, American Academy of Pediatrics qhia txog cov tshuaj tsuag txias rau ntawm daim tawv nqaij. Qee lub tsev kho mob siv cov cuab yeej buzzy me me uas ua ke nrog txias nrog kev co. Nws muab tso rau ntawm daim tawv nqaij ib sab ntawm qhov chaw uas tus menyuam yuav tau txhaj tshuaj, uas thaiv qhov mob.

Kauj Ruam 2: Muab mis nyuj los yog dej qab zib

Kev tshawb fawb qhia tias cov khoom qab zib ua rau lub hlwb tso cov tshuaj hlwb zoo. Vim cov kua mis yog qab zib, cov niam mis niam yuav tsum tau saib xyuas thaum txhaj tshuaj. Tab sis yog tias koj pub mis los yog txiv, Friedrichsdorf xav kom dipping tus me nyuam lub pacifier hauv 24% qab zib-dej tov muaj nyob rau ntawm tus kws kho mob lub chaw ua hauj lwm los yog tso ib tee dej ntawm tus me nyuam tus nplaig ua ntej txhaj tshuaj.

Kauj Ruam 3: Muab Tus Me Nyuam Rau Txoj Haujlwm Zoo

"Tsis muaj, tsis muaj, tsis muaj, ib txwm tuav tus menyuam yaus" rau kev txhaj tshuaj, Friedrichsdorf hais. Qhov no tuaj yeem ua rau muaj kev ntxhov siab thiab ntshai mus ntev ntawm koob. Yog tias koj tsis tu koj tus menyuam, swaddle nws, tawm ib ceg tawm rau kev txhaj tshuaj. Yog tias koj tus menyuam muaj 6 hli lossis tshaj saud thiab zaum tau, tuav nws.

Kauj Ruam 4: Muab Hnub Nyoog Tsim Nyog Kev Nyuaj Siab

Ua kom koj tus menyuam mloog zoo los ntawm kev ua lub suab soothing lossis qhia nws cov khoom ua si ntxim nyiam. Ntawm Friedrichsdorf lub tsev kho mob, pab pawg kho mob siv cov khoom ua si tuav tes nrog lub teeb. "Cov menyuam mos tau hloov pauv tag nrho," nws hais. Thaum nws loj tuaj, cov kev xaiv yuav suav nrog npuas, pinwheels, lossis phau ntawv.

4 Lub tswv yim

Txoj kev kho mob no tej zaum yuav tshiab rau koj tus menyuam tus kws kho mob. Friedrichsdorf muaj cov lus qhia no rau tham nrog koj tus kws kho mob.

  • Nug plaub kauj ruam. Koj tus kws kho mob yuav pom zoo siv ib lossis ob ntawm cov kauj ruam ntawm cov txheej txheem no. Tab sis Friedrichsdorf pom zoo kom siv tag nrho plaub kauj ruam los tiv thaiv qhov mob koob-poke.
  • Nqa koj tus kheej cov tshuaj tsw qab. Koj tuaj yeem tau txais 4 feem pua lidocaine cream yam tsis tas yuav tshuaj ntawm cov khw muag tshuaj feem ntau. Nqa ib lub raj yog tias tus kws kho mob lub chaw ua haujlwm tsis khaws nws ntawm tes, thiab qhia rau koj tus kws kho mob tias koj xav siv nws.
  • Tsis txhob mob siab rau. Qee cov niam txiv thiab cov kws kho mob tau muaj kev ntseeg qub tias cov me nyuam yuav "wimpy" yog tias tsis muaj mob los ntawm kev txhaj tshuaj lossis ntshav. Friedrichsdorf yeej tsis pom zoo. Nws hais tias "Kev mob tsis tsim tus cwj pwm," nws hais.
  • sawv. Cov kev kho mob tuaj yeem ua rau qeeb hloov txoj haujlwm, Friedrichsdorf hais tias, yog li koj yuav tsum tau hais kom tswj qhov mob rau koj tus menyuam mos. "Koj tuaj yeem tau txais kev thawb rov qab, tab sis tsis txhob ntxhov siab," nws hais. "Sawv rau koj tus menyuam."

Pom zoo:

Nthuav cov khoom
Kev Siv Dej Cawv Dej
Nyeem ntxiv

Kev Siv Dej Cawv Dej

Kev Siv Dej Cawv Yog Dab Tsi? Kev haus dej haus cawv (AUD) yog mob hlwb ntev uas koj tsis tuaj yeem nres lossis tswj koj haus txawm tias nws ua rau koj lub neej, koj txoj haujlwm, lossis kev noj qab haus huv. Nws yog ntau yam uas suav nrog kev haus cawv, uas yog thaum haus cawv muaj qhov tshwm sim loj dua.

Kev Tsim Nyog Tshuaj: Hom Tshuaj, Cawv, Luam Yeeb, thiab lwm yam
Nyeem ntxiv

Kev Tsim Nyog Tshuaj: Hom Tshuaj, Cawv, Luam Yeeb, thiab lwm yam

Kev tsim txom tshuaj tsis yog ib yam uas koj yuav tsum tau ua me ntsis. Nws tshwm sim thaum koj siv cawv, tshuaj kho mob, thiab lwm yam khoom raug cai thiab tsis raug cai ntau dhau los lossis tsis raug. Kev quav yeeb tshuaj txawv ntawm kev quav yeeb quav tshuaj.

Sib Nrauj Ntsig Txog Kev Txhaum Cai
Nyeem ntxiv

Sib Nrauj Ntsig Txog Kev Txhaum Cai

Kev quav cawv yog ib yam kab mob nyuaj thiab kho tau. Nws feem ntau yog kho nrog kev sab laj lossis lwm yam kev kho mob. Qee zaum koj yuav xav tau tshuaj nrog rau kev kho tus cwj pwm. Hmoov tsis zoo, ntau tus neeg uas muaj teeb meem siv tshuaj yeeb dej caw los yog kev quav yeeb quav tshuaj pom nws nyuaj rau kev tso tseg.