2024 Tus sau: Kevin Dyson | [email protected]. Kawg hloov kho: 2023-12-16 23:34
Tau txais cov lus teb rau cov niam txiv cov lus nug feem ntau txog lawv tus menyuam pw tsaug zog.
Thaum twg kuv tus menyuam yuav tsum pib pw tsaug zog thaum hmo ntuj?
Cov me nyuam mos feem ntau xav tau 16 teev pw tsaug zog, tab sis thaum lawv pw tsaug zog nws txawv ntawm ib tus menyuam mus rau lwm tus. Ib txhia muaj lawv nruab hnub thiab hmo rov qab thaum xub thawj, tsaug zog ntau dua nyob rau hauv nruab hnub thiab tsawg dua hmo ntuj.
Nruab nrab ntawm 3 mus rau 6 lub hlis, ntau tus menyuam mos yuav pib pw hmo ntuj. Koj tus menyuam yuav tsis tsaug zog 10 mus rau 12 teev ib zaug, tab sis koj yuav tau txais kev ncua ntev dua tom qab noj hmo.
Tsis txhob txhawj yog tias koj tus menyuam muaj 4 hlis thiab tseem tsis tsaug zog ntev. Koj tuaj yeem pab lawv nrog los ntawm kev cia lawv pw hmo ntuj, tsis txhob tsa lawv noj, thiab ua kom cov khoom tsaus thiab nyob ntsiag to. Txuag cov khoom zoo siab, lom zem mus txog nruab hnub.
Kuv yuav ua li cas kom kuv tus menyuam pib pw tsaug zog hmo ntuj?
Cia nws tsaus thiab nyob ntsiag to, thiab ua haujlwm txhua hmo uas muaj lub sijhawm nyob ntsiag to - tej zaum da dej, nyeem phau ntawv, lossis ntxuav cov pos hniav lossis hniav. Ua kom lawv nyob ntsiag to thiab tsaug zog ua ntej muab tso rau hauv lawv lub txaj. Ua tib zoo: Muab lawv tso rau tib txoj kev txhua lub sijhawm. Nco ntsoov muab tso rau ntawm lawv nraub qaum kom nyab xeeb.
Lub hom phiaj yog muab koj tus menyuam pw tsaug zog. Yog hais tias lawv tsaug zog sai dhau lawm, pib koj txoj kev nyob ntsiag to, ntsiag to sai dua. Sim muab lub pacifier. Lawv tau paub los pab tiv thaiv SIDS txawm tias nws tsis paub meej vim li cas, Thaum koj tus menyuam sawv hauv qhov tsaus ntuj, tos ob peb feeb ua ntej kuaj xyuas seb lawv puas tuaj yeem poob rov qab los ntawm lawv tus kheej. Yog tias lawv pheej quaj, saib rau hauv lawv, tab sis tsis txhob nqa lawv los yog tig lub teeb tam sim ntawd. Yog tias koj tus menyuam tseem ntxhov siab thiab quaj, lawv yuav tshaib plab lossis xav tau hloov daim pawj.
Yog tias koj tus menyuam tseem tsis tsaug zog thaum hmo ntuj tom qab 6 lub hlis, koj tuaj yeem xyaum pw tsaug zog xws li Ferber Sleep Method.
Kuv tus menyuam xav tau sijhawm pw tsaug zog npaum li cas?
Thaum me nyuam yug los, txhua yam noj, pw tsaug zog, noj, pw tsaug zog, yog li koj tsis txhob suav ib qho uas tsaug zog li naps.
Ib qhov nruab nrab ntawm 1 txog 6 lub hlis, cov menyuam mos tuaj yeem hloov mus rau hauv 3-ntws-ib-hnub qauv, nrog rau txhua qhov pw tsaug zog ntev li 1 txog 2 teev.
Tom qab koj tus menyuam thawj hnub yug, lawv yuav zoo li nyob rau hauv 1-np-ib-hnub qauv.
Thaum txog 5 xyoos, cov menyuam feem coob poob lawv qhov xav tau pw tsaug zog.
Kuv yuav cia kuv tus menyuam quaj lawv tus kheej tsaug zog?
Nws nyob ntawm tus menyuam thiab lawv lub hnub nyoog. "Crying-it-out" txoj kev qhia pw tsaug zog, suav nrog Ferber Sleep Method, yog qhov kev kawm tshaj plaws thiab ua haujlwm rau ntau tus menyuam mos tab sis tsis yog txhua tus.
Nrog koj tus kws kho mob tham seb nws puas tsim nyog rau koj tus me nyuam. Qee tus menyuam yaus nkees thiab mus pw tom qab quaj, tab sis qee tus tsuas npau taws.
Kuv tus menyuam puas tuaj yeem sawv thaum hmo ntuj vim lawv tshaib plab?
Tom qab 4 lub hlis los yog li ntawd, koj yuav pom tias koj tus me nyuam tej zaum yuav tsis xav noj ntau thaum hmo ntuj. Yog lawv sawv, quaj, thiab tsaug zog sai li sai tau thaum lawv tau txais koj lub mis lossis lub raj mis, koj yuav paub tias lawv tsis tshaib plab.
Yog lawv sawv, quaj, thiab noj mov tas, lawv tseem yuav tau noj hmo.
Qee tus me nyuam tsuas yog yuav tsum sawv thiab noj, ces lawv yuav rov qab mus pw. Es tsis txhob tsis kam pub mis, thiab quaj, nws yog qhov zoo tshaj los pub rau lawv.
Puas yog coj kuv tus menyuam mus pw nrog kuv - pw tsaug zog - nyab xeeb?
No. Cov kws kho mob tsis pom zoo kom pw tsaug zog vim nws ua rau muaj kev pheej hmoo ntawm kev nqhis dej, SIDS, thiab poob ntawm txaj.
Yog tias koj pub niam mis ntau zaus thiab koj xav kom tus menyuam nyob ze, xav txog muab lub bassinet, txaj txaj, lossis txaj pw ze. Nco ntsoov tias nws ua tau raws li cov qauv tsim los ntawm American Academy of Pediatrics.
Yog tias koj xav tias koj yuav tsaug zog thaum pub niam mis, xyuas kom koj nyob hauv txaj tsis muaj khoom muag nyob ib puag ncig thiab tsis nyob hauv lub rooj zaum lossis rooj zaum. Thaum koj sawv, nco ntsoov muab koj tus menyuam tso rau ntawm lawv tus kheej pw tsaug zog.
Puas muaj dab tsi uas kuv yuav tsum ua kom kuv tus menyuam muaj kev nyab xeeb thaum lawv tsaug zog?
Yog. Txhawm rau txo qhov kev pheej hmoo ntawm koj tus menyuam tsis taus, strangling, lossis muaj SIDS:
- Cia koj tus menyuam pw tsaug zog.
- Muab lawv pw saum txaj ruaj khov nrog daim ntawv nruj.
- Tshem cov hauv ncoo, pam vov, cov khoom ua si, thiab lub txaj txaj ntawm lub txaj.
- Tsis txhob haus luam yeeb nyob ib puag ncig lawv.
- Cia li pub mis rau lawv kom ntev li ntev tau.
- Muab pacifier thaum pw tsaug zog thiab pw.
- Tshem tawm ntawm lawv lub tsheb kauj vab, viav vias, lub rooj zaum tsheb lossis lub viav vias menyuam mos tom qab lawv tsaug zog.
- Tsis txhob cia siab rau cov khoom lag luam uas thov kom tiv thaiv SIDS, tshwj xeeb saib xyuas, cov npoo thiab cov chaw ua haujlwm.
Muab koj tus menyuam "lub plab" ntau thaum lawv tsaug zog. Qhov ntawd txhais tau hais tias cia lawv ua si thaum pw ntawm lawv lub plab. Tummy lub sij hawm pab koj tus menyuam txhim kho lub taub hau thiab caj dab kom lawv tuaj yeem nqa lawv lub ntsej muag yog tias nws npog. Tsis tas li, nco ntsoov muab cov tshuaj tiv thaiv pom zoo rau lawv.
Pom zoo:
Koj txoj haujlwm pw tsaug zog cuam tshuam li cas rau koj qhov pw tsaug zog zoo
Muaj feem yuav yog ib yam ntawm koj txoj kev pw tsaug zog zoo ib yam. Txawm hais tias koj lub sijhawm pw tsaug zog hloov txhua hmo, lossis koj sawv ntawm lub sijhawm sib txawv ntawm txhua tag kis sawv ntxov, tej zaum yuav muaj ib txoj haujlwm uas koj nyiam rau kev pw tsaug zog.
Dab tsi ua rau koj tsaug zog? Cov tsos mob ntawm kev pw tsaug zog ntau dhau thiab pw tsaug zog tsis zoo
Saib ib puag ncig koj: tus txiv neej nodding ntawm lub tsheb npav, tus neeg ua haujlwm pw tsaug zog thaum lub sijhawm nthuav tawm, cov neeg tawv muag tawv muag hauv khw kas fes thaum tav su. Zoo li lawv, koj txoj haujlwm yuav ua rau koj pw tsaug zog - thiab koj yuav tsis paub nws.
Me nyuam mos pw tsaug zog thiab pw tsaug zog teeb meem thiab teem caij
hli 15 feature Ntawm no yog qee cov lus qhia txog kev pw tsaug zog me nyuam yaus: Koj tus menyuam muaj 15 hli tuaj yeem - thiab yuav tsum - pw hmo ntuj. Yog tias lawv tsis yog, nug koj tus kws kho mob. Cov me nyuam me xav tau 12 mus rau 14 teev pw tsaug zog.
Nov Yog Koj Tus Menyuam Lub Cev Tsis Muaj Kev Pw Tsaug Zog: Cov me nyuam pw tsaug zog npaum li cas
Koj paub tias koj tus menyuam xav tau pw tsaug zog. Tab sis koj puas paub yog vim li cas? Tsis yog cov menyuam yaus dhau mus ua neeg vwm. Kev pw tsaug zog tsis txaus yuav ua rau lawv noj qab haus huv thiab muaj peev xwm xaiv tau zoo. Koj cov menyuam yuav tsum tau pw tsaug zog npaum li cas?
Yuav Ua Li Cas Thaum Koj Tus khub pw tsaug zog muaj teeb meem pw tsaug zog
Koj tus phooj ywg puas tos thiab tig? Ces tej zaum koj yuav pw tsis tsaug zog, ib yam nkaus. Poob pw tsaug zog tuaj yeem ua rau koj xav li cas thaum nruab hnub thiab ntawm koj txoj kev sib raug zoo. Cov no yog cov laj thawj zoo los pib ua, yog li koj ob leeg tau so hmo ntuj.