Kev Ua Phem Txhaum Cai thiab Ua Phem Rau Poj Niam: Yam Koj Yuav Tsum Paub

Cov txheej txheem:

Kev Ua Phem Txhaum Cai thiab Ua Phem Rau Poj Niam: Yam Koj Yuav Tsum Paub
Kev Ua Phem Txhaum Cai thiab Ua Phem Rau Poj Niam: Yam Koj Yuav Tsum Paub
Anonim

Kev sib deev thiab kev tsim txom yog ib hom kev sib deev uas koj tsis pom zoo, suav nrog:

  • tsis tsim nyog kov
  • chaw mos, qhov quav, lossis qhov ncauj nkag
  • kev sib deev uas koj hais tsis yog
  • rape
  • sim rape
  • kev ua phem rau menyuam

Kev sib deev tuaj yeem hais lus, pom, lossis txhua yam uas yuam ib tus neeg koom nrog kev sib deev tsis xav tau lossis mloog. Piv txwv ntawm qhov no yog voyeurism (thaum ib tus neeg saib xyuas kev sib deev ntiag tug), kev ua yeeb yam (thaum ib tug neeg nthuav tawm nws tus kheej rau pej xeem), incest (kev sib deev ntawm cov neeg hauv tsev neeg), thiab kev thab plaub. Nws tuaj yeem tshwm sim nyob rau ntau qhov xwm txheej, los ntawm ib tus neeg txawv txawv hauv qhov chaw sib cais, hnub tim, lossis hauv tsev los ntawm ib tus neeg koj paub.

Rape yog ib hom kev ua phem rau kev sib deev. Nws tau cog lus rau ntau qhov xwm txheej-ntawm ib hnub, los ntawm ib tug phooj ywg lossis ib tus neeg paub, lossis thaum koj xav tias koj nyob ib leeg. Qhia koj tus kheej ntawm "hnub rape" tshuaj. Lawv tuaj yeem swb rau hauv dej haus thaum tus neeg raug tsim txom tsis saib. Tsis txhob cia koj haus dej haus tsis tu-txawm koj nyob qhov twg. Sim ua kom nco ntsoov paub txog koj ib puag ncig. Hnub twg tshuaj rape ua rau tus neeg tsis tuaj yeem tiv thaiv kev ua phem thiab muaj hom kev nco tsis zoo yog li tus neeg raug tsim txom tsis paub tias muaj dab tsi tshwm sim.

Kev ua phem rau poj niam los ntawm ib tug yog ib txwm tsis ncaj ncees lawm, txawm tus neeg tsim txom yog ib tug koj hnub; tus txij nkawm tam sim no lossis yav dhau los, tus hluas nraug, lossis tus hluas nkauj; tsev neeg; kev paub; los yog neeg txawv teb chaws. Koj tsis yog txhaum. Koj tsis tau ua kom muaj kev tsim txom tshwm sim, thiab koj tsis muaj lub luag haujlwm rau kev ua phem rau lwm tus. Yog tias koj lossis ib tus neeg koj paub tau raug yuam deev, nrhiav kev pab los ntawm lwm tus neeg hauv tsev neeg thiab cov phooj ywg lossis cov koom haum hauv zej zog. Hu rau kev txhawb nqa lossis kev sab laj. Tham nrog tus kws kho mob, tshwj xeeb tshaj yog tias koj raug mob lub cev. Kawm yuav ua li cas txo koj txoj kev pheej hmoo ntawm kev tsim txom los ntawm kev sib deev lossis kev tsim txom kev sib deev ua ntej koj pom koj tus kheej hauv qhov xwm txheej tsis xis nyob lossis hem. Thiab, kawm txog yuav ua li cas thiaj tau txais kev pab rau kev ua phem rau kev sib deev thiab kev tsim txom hauv qab no. Lwm qhov tseem ceeb ntawm kev tau txais kev pab yog paub yog tias koj nyob hauv kev sib raug zoo. Muaj cov cim qhia meej los pab koj paub yog tias koj raug tsim txom.

Tau Kev Pab Rau Kev Ua Phem Rau Kev Sib Deev

Ua cov kauj ruam tam sim yog tias koj tau raug yuam deev:

  • Txiav deb ntawm tus neeg tawm tsam mus rau qhov chaw nyab xeeb sai li sai tau. Ces hu rau 911 los yog tub ceev xwm.
  • Hu rau ib tug phooj ywg lossis tsev neeg uas koj ntseeg siab. Koj kuj tuaj yeem hu rau lub chaw kho mob lossis ib lub xov tooj kub tham nrog tus kws pab tswv yim. Ib lub xov tooj kub kub yog National Sexual Assault Hotline ntawm 800-656-HOPE (4673). Kev xav txaj muag, ua txhaum, ntshai, thiab poob siab yog ib txwm muaj. Nws yog ib qho tseem ceeb kom tau txais kev sab laj los ntawm tus kws tshaj lij uas ntseeg siab.
  • Tsis txhob ntxuav, zuag, lossis ntxuav ib feem ntawm koj lub cev. Tsis txhob hloov khaub ncaws yog tias ua tau, yog li ntawd cov neeg ua haujlwm hauv tsev kho mob tuaj yeem sau cov ntaub ntawv pov thawj. Tsis txhob kov lossis hloov ib yam dab tsi ntawm qhov chaw ua phem.
  • Mus rau chav kho mob ceev ceev uas nyob ze koj sai li sai tau. Koj yuav tsum tau kuaj xyuas, kho txhua qhov raug mob, thiab kuaj xyuas cov kab mob sib kis tau (STDs) lossis cev xeeb tub. Tus kws kho mob yuav sau cov pov thawj uas siv cov khoom siv rape rau fibers, plaub hau, qaub ncaug, phev, los yog khaub ncaws uas tus neeg tawm tsam yuav tau tso tseg.
  • Koj lossis cov neeg ua haujlwm hauv tsev kho mob tuaj yeem hu rau tub ceev xwm los ntawm chav xwm txheej ceev kom sau ntawv ceeb toom.
  • Nug cov neeg ua haujlwm hauv tsev kho mob txog cov pab pawg txhawb nqa uas koj tuaj yeem tuaj koom tam sim.

Koj tuaj yeem pab tus neeg raug tsim txom lossis raug tsim txom los ntawm kev mloog thiab muab kev nplij siab. Mus nrog nws lossis nws mus rau tub ceev xwm, tsev kho mob, lossis mus sab laj. Qhia ntxiv hais tias nws tsis yog txhaum, thiab hais tias nws yog ib qho kev npau taws thiab txaj muag.

Yog koj raug kev tsim txom ntawm txhais tes ntawm tus neeg koj paub lossis hlub lossis koj rov qab los ntawm kev ua phem los ntawm tus neeg txawv, koj tsis nyob ib leeg. Tau txais kev pab tam sim thiab kev txhawb nqa

Tus National Domestic Violence Hotline tuaj yeem hu tau 24 teev hauv ib hnub, 7 hnub hauv ib asthiv ntawm 800-799-SAFE (7233), 800-787-3224 (TTY). Cov neeg hais lus Spanish muaj. Thaum koj hu, koj yuav xub hnov cov kaw lus thiab tej zaum yuav tau tuav. Cov neeg ua hauj lwm hauv xov tooj kub muab kev cuam tshuam txog kev kub ntxhov thiab kev xa mus. Yog tias thov, lawv txuas cov poj niam mus rau cov chaw nyob thiab tuaj yeem xa cov ntaub ntawv sau tseg. Yog xav paub ntxiv, mus saib lawv lub vev xaib ntawm www.ndvh.org.

Tus National Sexual Assault Hotline tuaj yeem hu tau 24 teev hauv ib hnub, 7 hnub hauv ib lub lis piam ntawm 800-656-4673. Thaum koj hu, koj yuav hnov cov ntawv qhia zaub mov thiab tuaj yeem xaiv1 los tham nrog tus kws pab tswv yim. Tom qab ntawd koj yuav txuas nrog tus kws pab tswv yim hauv koj cheeb tsam uas tuaj yeem pab koj. Yog xav paub ntxiv, mus saib lawv lub vev xaib ntawm www.rainn.org.

Publications

  • Facts About Sexual Harassment - Daim ntawv qhia tseeb no muaj cov ntaub ntawv hais txog kev thab plaub txog kev sib deev yog dab tsi thiab yuav ua li cas foob kev tsis txaus siab rau qhov tsis txaus siab txog kev sib deev hauv chaw ua haujlwm.
  • Cov Lus Nug Nquag - Kev Ua Phem Txhaum Cai - Daim ntawv qhia tseeb no piav qhia txog kev ua phem rau kev sib deev thiab muab cov ntaub ntawv hais txog yuav ua li cas yog tias koj tau raug yuam deev, koj tuaj yeem mus rau qhov kev pab, koj yuav tiv thaiv koj tus kheej li cas, thiab koj tuaj yeem ua li cas pab ib tug neeg raug tsim txom.
  • Incest (Copyright © NCVC) - Daim ntawv tshaj tawm no qhia txog qhov teeb meem ntawm kev tsim txom menyuam yaus thiab kev sib deev hauv Asmeskas. Nws nthuav tawm tias kev sib deev, lossis kev tsim txom los ntawm ib tus neeg hauv tsev neeg, suav nrog feem ntau ntawm txhua qhov kev thab plaub hauv Tebchaws Meskas, thaum nws tseem yog qhov tsis tshaj tawm tshaj tawm thiab tsawg kawg tham txog kev ua txhaum cai hauv peb lub tebchaws. Nws kuj tseem tham txog qhov cuam tshuam uas kev tsim txom tuaj yeem muaj rau cov neeg raug tsim txom thiab zej zog tag nrho.
  • Myths and Facts about Sexual Violence - Daim ntawv tseeb no qhia txog kev nkag siab tsis zoo txog kev rape thiab kev ua phem rau kev sib deev. Cov ncauj lus uas tau tham txog muaj xws li cov yam ntxwv ntawm tus neeg raug tsim txom, kev pheej hmoo, kev siv yeeb tshuaj, cov neeg ua txhaum cai, qhov chaw raug rapes thiab ntau dua.
  • Kev Tiv Thaiv Kev Ua Phem Rau Kev Ua Phem - Daim ntawv tshaj tawm no qhia txog txoj hauv kev los pab tiv thaiv koj tus kheej los ntawm kev tsim txom kev sib deev thiab muab cov kauj ruam uas cov txiv neej tuaj yeem ua los tiv thaiv kev ua phem rau poj niam.
  • Kev Ua Phem Rau Poj Niam - Daim ntawv tshaj tawm no piav qhia txog kev sib deev yog dab tsi, nws tshwm sim ntau npaum li cas, tus poj niam yuav xav li cas tom qab kev sib deev, thiab yuav mus rau qhov twg.
  • Kev Ua Phem Rau Kev Ua Phem Hauv Tsev Kawm Ntawv: Cov Tsev Kawm Qib Siab thiab Tsev Kawm Qib Siab Ua Li Cas - Cov ntawv tshaj tawm no tshawb txog kev ua phem rau kev sib deev hauv tsev kawm ntawv qib siab thiab muab cov ntaub ntawv qhia txog vim li cas kev sib deev yuav tshwm sim ntau zaus hauv tsev kawm ntawv qib siab dua li ntawm lwm qhov chaw. Nws kuj tseem muab cov ntaub ntawv hais txog cov kauj ruam ua los ntawm cov tsev kawm qib siab thiab tsev kawm qib siab kom txo qis cov xwm txheej tshwm sim.
  • Daim Ntawv Qhia Txog Kev Ua Phem Txhaum Cai - Daim ntawv qhia tseeb no hais txog qhov muaj ntau thiab qhov tshwm sim ntawm kev sib daj sib deev, cov xwm txheej uas muaj feem cuam tshuam, thiab qhov tshwm sim. Nws kuj muab qee lub tswv yim los tiv thaiv kev ua phem kev sib deev.
  • Yuav Ua Li Cas Tom Qab Kev rape lossis Kev Ua Phem Rau Kev Ua Phem - Daim ntawv qhia tseeb no teev cov kauj ruam yuav ua yog tias koj, ib tug phooj ywg, lossis ib tus neeg hauv tsev neeg raug thab plaub lossis ua phem deev. Nws kuj piav qhia txog qhov cuam tshuam ntawm lub cev thiab lub siab lub ntsws ntawm kev rape thiab seb koj tuaj yeem tau txais kev pab li cas.
  • Yuav ua li cas yog tias koj yog neeg raug tsim txom ntawm kev ua txhaum cai - Daim ntawv tshaj tawm no muaj cov ntaub ntawv hais txog koj yuav ua li cas yog tias koj tau raug tsim txom ntawm kev ua phem thiab sau cov peev txheej uas tuaj yeem pab.

koom haum

  1. Center for Sex Offender Management
  2. National Crime Prevention Council
  3. National Sexual Violence Resource Center
  4. Chaw Ua Haujlwm rau Cov Neeg Ua Phem Txhaum Cai
  5. Rape, Tsim Nyog, thiab Incest National Network
  6. Survivors of Incest Anonymous

Pom zoo:

Nthuav cov khoom
Ua Haujlwm Nrog Koj Cov Kws Kho Mob Rheumatoid Arthritis
Nyeem ntxiv

Ua Haujlwm Nrog Koj Cov Kws Kho Mob Rheumatoid Arthritis

Koj puas pom tus kws kho mob rheumatoid rau koj tus mob rheumatoid? Nws tuaj yeem ua qhov txawv ntawm koj qhov RA mus li cas. Cov kws kho mob no kho mob caj dab thiab lwm yam teeb meem ntawm pob qij txha, pob txha, thiab cov leeg. Yog tias koj tsis muaj, nug koj tus kws kho mob kom xa mus.

Cov tsos mob mob caj dab: Koj Puas Yuav Hu Rau Tus Kws Kho Mob?
Nyeem ntxiv

Cov tsos mob mob caj dab: Koj Puas Yuav Hu Rau Tus Kws Kho Mob?

Mob, o, rhiab, thiab mob pob qij txha tuaj yeem yog cov cim qhia ntawm kev mob caj dab. Nov yog thaum koj yuav tsum xav txog mus ntsib kws kho mob rau cov tsos mob ntawm kev mob caj dab lossis kev sib koom ua ke. kev kho tsev tsis tau pab.

Mob caj dab caj dab thiab qoj ib ce
Nyeem ntxiv

Mob caj dab caj dab thiab qoj ib ce

Yog, koj tuaj yeem! Ua kom nquag plias yog ib qho zoo tshaj plaws uas koj tuaj yeem ua rau koj txoj kev noj qab haus huv, txawm tias koj muaj mob caj dab rheumatoid (RA). Koj tsuas yog yuav tsum paub ua haujlwm li cas hauv koj qhov kev txwv.