ADHD Inattentive Type: ADHD PI Cov tsos mob, Ua rau thiab Kev Kho Mob

Cov txheej txheem:

ADHD Inattentive Type: ADHD PI Cov tsos mob, Ua rau thiab Kev Kho Mob
ADHD Inattentive Type: ADHD PI Cov tsos mob, Ua rau thiab Kev Kho Mob
Anonim

Me nyuam yaus yog ib txwm npau suav. Nws tsis yog qhov txawv txav uas pom lawv ntsia lub qhov rais, poob hauv kev xav.

Tab sis yog tias koj tus menyuam muaj teeb meem tsom mus tas li, muaj caij nyoog lawv yuav muaj hom ADHD tsis txaus ntseeg (kev saib xyuas tsis txaus siab tsis txaus ntseeg).

Nws txawv li cas ntawm lwm yam ADHD

Inattentive ADHD siv los hu ua kev tsis txaus siab tsis txaus ntseeg. Cov menyuam yaus uas muaj nws muaj lub sijhawm nyuaj heev los saib xyuas. Yog li koj tuaj yeem qhia nws sib nrug ntawm ob hom kab mob.

  • Hyperactive-impulsive ADHD ua rau cov menyuam yaus tshwm sim tas li. Lawv lub cev thiab qhov ncauj yeej ib txwm mus, zoo li yog tsav los ntawm lub cev muaj zog.
  • Combined ADHD yog thaum ib tug me nyuam muaj ob qho tib si tsis nco qab thiab tsis nco qab cov tsos mob.

Yuav Ua Li Cas Tsis Txaus Siab ADHD Pom Zoo

Tus kws kho mob yuav tsum paub yog tias koj tus menyuam ua yam tsawg kawg rau ntawm qhov no txhawm rau kuaj tus mob:

  • Dab npau suav thiab dhau los yooj yim cuam tshuam
  • Ntxhais cov ntsiab lus tseem ceeb lossis ua yuam kev tsis txaus ntseeg ntawm kev ua tom tsev thiab kev xeem
  • Muaj teeb meem hauv kev teeb tsa (piv txwv li, poob haujlwm hauv tsev lossis ua kom chav pw tsis zoo thiab cluttered)
  • Tsis zoo li mloog thaum hais rau
  • Zam kev ua haujlwm uas yuav tsum tau ua kom pom tseeb ntau
  • Ntse plam yam khoom
  • Ib qho tsis nco qab hauv kev ua ub no txhua hnub
  • Muaj teeb meem ua raws li cov lus qhia thiab feem ntau hloov ntawm txoj haujlwm mus ua haujlwm yam tsis ua tiav

(Cov cim qhia zoo ib yam rau cov neeg laus, leej twg tuaj yeem kuaj tau hom ADHD yog tias lawv pom tsib ntawm cov tsos mob no hauv 6 lub hlis.)

Koj tus menyuam tus kws khomob kuj tseem tuaj yeem hais qhia qee qhov kev sim los txiav txim qhov xwm txheej uas tuaj yeem muaj cov tsos mob zoo sib xws, suav nrog:

  • teeb meem hnov lus lossis tsis pom kev
  • Kev kawm tsis taus
  • Kev ntxhov siab lossis kev nyuaj siab

Yuav Pab Me Nyuam Li Cas

Yog tias koj tus menyuam raug kuaj mob, lawv tus kws kho mob yuav sau tshuaj kom lawv muaj peev xwm mloog tau, qhia txog kev kho, lossis siv cov cuab yeej me me los pab txhawb lub hlwb uas ntseeg tias muaj lub luag haujlwm rau ADHD. Tsis ntev los no FDA pom zoo cov cuab yeej no, hu ua Monarch sab nraud Trigeminal Nerve Stimulation (eTNS) System, tuaj yeem muab tshuaj rau cov neeg mob hnub nyoog 7 txog 12 xyoos uas tsis tau noj tshuaj ADHD.

Kev sib xyaw ntawm cov tshuaj thiab kev kho mob yog txoj hauv kev zoo tshaj plaws.

Txoj kev coj cwj pwm kuj qhia koj qee yam kev coj ua niam txiv, xws li:

  • Tsim kom muaj txiaj ntsig rau tus cwj pwm zoo.
  • Txhob tso cai los yog muab khoom plig pov tseg los daws tus cwj pwm tsis xav tau.

Cov niam txiv, cov kws qhia ntawv, thiab cov kws pab tswv yim tuaj yeem siv cov hau kev no los pab cov menyuam yaus uas tsis txaus siab ADHD nyob rau hauv txoj kev:

  • Ua cov npe yuav tsum ua. Tsim cov npe ua haujlwm hauv tsev thiab ua haujlwm hauv tsev, thiab tshaj tawm rau hauv qhov chaw uas koj tus menyuam pom tau yooj yim.
  • "Bite-size" tej yaam num. Ua haujlwm thiab thov ua haujlwm me me. Es tsis txhob hais tias, "Ua koj cov ntawv ua homework," tej zaum koj yuav hais tias, "Ua kom tiav koj daim ntawv lej. Tom qab ntawd nyeem ib tshooj ntawm koj phau ntawv Askiv. Thaum kawg, sau ib kab lus piav qhia koj nyeem dab tsi."
  • Muab cov lus qhia meej. Ua kom yooj yim thiab nkag siab yooj yim.
  • Organize. Nco ntsoov tias koj tus menyuam cov khaub ncaws thiab ua haujlwm hauv tsev kawm ntawv yeej ib txwm nyob hauv tib qho chaw thiab nrhiav tau yooj yim.
  • Nkag mus rau hauv qhov niaj hnub. Kev txiav txim siab pab cov menyuam yaus tsis xav nyob twj ywm. Ua raws li tib lub sijhawm txhua hnub - "tso hnav, txhuam koj cov hniav, noj tshais, hnav khaub ncaws." Muab lub sijhawm teem tseg rau hauv qhov chaw nruab nrab, xws li chav ua noj lossis txoj hauv kev loj ntawm koj lub tsev.
  • Cia li cuam tshuam. Tua TV, computer, xov tooj cua, thiab video games kom ntau li ntau tau hauv tsev. Hais kom tus xib fwb zaum koj tus menyuam kom deb ntawm qhov rais thiab qhov rooj hauv chav kawm.
  • Muab khoom plig. Txhua tus nyiam qhuas txog txoj haujlwm zoo. Thaum ua homework tiav raws sij hawm, lossis chav pw tau txais, qhia rau koj tus menyuam paub tias koj pom. Tej zaum koj yuav muab coj lawv mus rau lub vaj tsiaj lossis tawm mus rau yogurt khov.

Koj tus menyuam siv sijhawm ntau hauv tsev kawm ntawv, yog li koj yuav tsum tau nrog lawv tus kws qhia ntawv txhawm rau saib seb lawv ua li cas hauv chav kawm. Ua ke, koj tuaj yeem tsim ntau txoj hauv kev los pab koj tus menyuam. Lub tsev kawm ntawv tuaj yeem ua kom muaj kev pab zoo dua rau koj tus menyuam cov kev xav tau. Tham nrog tus thawj xibfwb.

Thaum tus menyuam muaj kev kho mob, cuab yeej, thiab kev txhawb nqa uas lawv xav tau, lawv yuav muaj peev xwm tsom thiab ua tiav lawv cov hom phiaj.

Pom zoo:

Nthuav cov khoom
Kev Siv Dej Cawv Dej
Nyeem ntxiv

Kev Siv Dej Cawv Dej

Kev Siv Dej Cawv Yog Dab Tsi? Kev haus dej haus cawv (AUD) yog mob hlwb ntev uas koj tsis tuaj yeem nres lossis tswj koj haus txawm tias nws ua rau koj lub neej, koj txoj haujlwm, lossis kev noj qab haus huv. Nws yog ntau yam uas suav nrog kev haus cawv, uas yog thaum haus cawv muaj qhov tshwm sim loj dua.

Kev Tsim Nyog Tshuaj: Hom Tshuaj, Cawv, Luam Yeeb, thiab lwm yam
Nyeem ntxiv

Kev Tsim Nyog Tshuaj: Hom Tshuaj, Cawv, Luam Yeeb, thiab lwm yam

Kev tsim txom tshuaj tsis yog ib yam uas koj yuav tsum tau ua me ntsis. Nws tshwm sim thaum koj siv cawv, tshuaj kho mob, thiab lwm yam khoom raug cai thiab tsis raug cai ntau dhau los lossis tsis raug. Kev quav yeeb tshuaj txawv ntawm kev quav yeeb quav tshuaj.

Sib Nrauj Ntsig Txog Kev Txhaum Cai
Nyeem ntxiv

Sib Nrauj Ntsig Txog Kev Txhaum Cai

Kev quav cawv yog ib yam kab mob nyuaj thiab kho tau. Nws feem ntau yog kho nrog kev sab laj lossis lwm yam kev kho mob. Qee zaum koj yuav xav tau tshuaj nrog rau kev kho tus cwj pwm. Hmoov tsis zoo, ntau tus neeg uas muaj teeb meem siv tshuaj yeeb dej caw los yog kev quav yeeb quav tshuaj pom nws nyuaj rau kev tso tseg.